What behavior should not be encouraged in youth group fitness classes?

In youth group fitness classes, extreme competition can create an environment that may lead to negative experiences for participants. While fostering a spirit of friendly competition can be beneficial, pushing individuals to compete at extreme levels can lead to stress, anxiety, and feelings of inadequacy among youth. It may overshadow the importance of teamwork, personal development, and enjoyment of physical activities.

By encouraging a more collaborative and inclusive atmosphere, young participants are more likely to engage positively, build social skills, and appreciate the benefits of fitness in a supportive environment. This approach enhances motivation and fosters a lifelong love for active living, which is more beneficial than focusing solely on competition.